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Tramp and Tumbling is a co-ed class that focus on the trampoline and floor aspects of gymnastics. It is a great place for beginner athletes to learn body awareness, body control, and gym safety. They will utilize our super tramps, tumble tracks, air tracks and spring floor to develop basic skills.
Rec 1 is a co-ed class for all beginner athletes. In this class children will start learning the foundational skills for gymnastics that will benefit both boys and girls gymnastics. Along with gymnastics skills we teach other skills that are beneficial to the personal development of all children, including: how to fall safely, body control, body awareness, listening, team building and focusing in a busy environment.
Once athletes pass their Rec 1 evaluation they have the option to join our rec 2 class. In this class we continue to develop foundational gymnastics skills and begin to focus on the girls events of Floor, Pommel Horse, Rings, Vault, Parallel Bars, High Bar.
Once athletes pass their Rec 2 evaluation they have the option to join our rec 3 class. In this class we continue to develop foundational gymnastics skills and begin to focus on the girls events of Vault, Bars, Beam and Floor.
This open gym style class allows athletes of all ages to use our equipment to develop new skills. The class starts with a warm up and stretch together and then athletes have the option to work on whatever equipment they want. You can pace yourself and do your own thing or you can work with the coach if there are certain skills you want to learn.
We have open enrollment for all programs. We require you to commit your child to an entire month. We prorate if you sign your child up mid month.